Down Time: Should I Check Email?

In this age of smart devices, we are expected to be reachable unless we specifically say otherwise.  A friend recently told me a funny story about someone who texted her and then called frantically 30 minutes later asking if everything was okay.  Afterall, something had to be wrong if she took more than 5 minutes to reply to a text, right? 

Instant communication has made immediate response the norm rather than the exception.  Whatever happened to downtime?


Have a wonderful weekend and value your down time.



Categories: Self-Awareness

Tags: , , , , ,

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