Sleep is not a luxury. It’s a necessity for optimal functioning.
Explore the delicate balance between self-acceptance and self-improvement.
You can choose how you respond to stressful situations.
Today’s work environment requires emotional labor.
There are days when the best you can ask for is to be ‘okay’. And that’s okay. Photo: @gregoryprescott
Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest accomplishment, or the smallest act of caring, all of which have the potential to turn a life around.
Drop the Regrets. Drop limiting beliefs. Drop resentments. Drop doubts. Drop worries. _______________________ Photo Credit: @ladydork by @worldtravelingq Words by Jon Herrera.