Emotional Health

Wake Refreshed: Nose Breathing and Mouth Taping at Night

Sleep is not a luxury. It’s a necessity for optimal functioning. 


Life for a Life

I am a three-time cancer survivor.  My last radiation treatment was on September 11, 2001.  As I stood in the patient area waiting to talk to the doctor about my last radiation treatment, I was feeling buoyant.  I had been officially declared… Read More ›